Elicia Miller

Your Triggers Are A Gift
From Reactive to Empowered

Learn how your triggers can heal your past and provide the guidance you need for stronger boundaries and greater self-love.

Do you ever wonder why:

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    Certain people piss you off?
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    Some people you don’t even know hurt you?
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    You flip out when your partner doesn’t listen?
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    You don’t feel heard or supported?
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    You experience fear and/or anger in response to certain politicians?
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    All it takes is a text message from family to set you off?
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    You take someone cutting you off in traffic as a personal attack?
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    When people don’t respond to you right away you feel uneasy?
Emotional Triggers

When you feel a strong emotional charge, you may think what is happening is caused by someone else, people doing things “to you” and making you feel angry.

There are gifts in your triggers - they are healing opportunities!

What you feel in response to what is happening may actually be related to your past. Some or a lot of your fear, frustration, and resentments are being triggered from unexpressed past hurts and traumas. 

If a trigger is in response to something that is happening currently, your trigger can energize you to take action.

In this online workshop you will learn:

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    How to recognize when you are triggered
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    Why physical symptoms, cravings and binges are responses to triggers
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    The source of triggers
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    How to better respond to triggers
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    How to use triggers to heal yourself
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    How valuable triggers really are!

You will walk away feeling empowered and grateful knowing that triggers show you what you need to address to free yourself from your past hurts, symptoms and cravings, and that triggers guide you in strengthening your personal boundaries.

After completing your purchase, you will receive an email right away with access to the recording - 2 hours of powerful content! You will receive both an audio and a video file that you can download and listen to (or watch) again and again, as well as a printable PDF handout.

Now you can experience the complete Core Emotional Healing® Foundation with the special offer below!

Or, visit the Online Workshop Library to individually purchase additional workshops.

Special Offer!

Get access to the Core Emotional Healing® Workshop Series with my first 5 workshops for just $187!

This series of workshops is the foundation of the Core Emotional Healing® Process.

You'll get access to the video and audio recordings and downloadable handouts for the following workshops:

Elicia Chair Laughing
  • Why Your Symptoms Are A Gift...  And The Emotional Root Cause
  • The Process to Heal Your Inner Child
  • Being Emotionally Empowered
  • Your Triggers Are A Gift: From Reactive to Empowered
  • Take Care of Yourself: Codependency & Boundaries

If you are committed to healing yourself and manifesting who you are and what you truly want, then you have likely had times when you question whether you are making progress and if you are on the right track. The CEH Online Workshop Series also includes Healing Hints, a 17-page workbook that will help you find the blocks and limiting patterns that are standing in the way of your progress. The exercises will also stop the unnecessary suffering caused by discouraging beliefs. This workbook is a vital companion to the Core Emotional Healing workshops and process.