Elicia Miller

Being Emotionally Empowered 

Is being aware of the gift of our emotions... 

Learn about the purpose of your emotions, especially the ones you may be rejecting such as anger, sadness, guilt and shame, and how to tell when they are healthy and unhealthy so you can embrace and take care of your feelings.

How often do you dismiss your feelings or tell yourself you are wrong for feeling the way you do? 

Do you find yourself numbing and distracting yourself so you don’t feel “bad”?

What if you attended to your feelings, like you would to a small child and ask: “What do you want from me?” 

Part of healing and reparenting your inner child means re-examining your beliefs about being sad, angry, guilty, jealous, anxious, fearful, and depressed.

Learn about the purpose of your emotions, especially the ones you may be rejecting such as anger, sadness, guilt and shame, and how to tell when they are healthy and unhealthy so you can embrace and take care of your feelings.

When you embrace all your emotions, you feel empowered instead of victimized by them.

In this online workshop you will learn:

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    How to tell if you are repressed and dissociated
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    The ways most of us were shamed about our emotions as children
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    Where your past and present emotions come from
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    The difference between “being emotional” and releasing repressed emotions
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    How many physical symptoms are caused by repressed emotions
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    The purpose and gift of each emotion
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    How to care for your feelings
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    How to respond to each emotion in an empowered way
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    How to use your emotions as your guidance system

After completing your purchase, you will receive an email right away with access to the recording - over 2 hours of powerful content! You will receive both an audio and a video file that you can download and listen to (or watch) again and again, as well as a printable PDF workbook.

Now you can experience the complete Core Emotional Healing® Foundation with the special offer below!

Or, visit the Online Workshop Library to individually purchase additional workshops.

Special Offer!

Get access to the Core Emotional Healing® Workshop Series with my first 5 workshops for just $187!

This series of workshops is the foundation of the Core Emotional Healing® Process.

You'll get access to the video and audio recordings and downloadable handouts for the following workshops:

Elicia Chair Laughing
  • Why Your Symptoms Are A Gift...  And The Emotional Root Cause
  • The Process to Heal Your Inner Child
  • Being Emotionally Empowered
  • Your Triggers Are A Gift: From Reactive to Empowered
  • Take Care of Yourself: Codependency & Boundaries

If you are committed to healing yourself and manifesting who you are and what you truly want, then you have likely had times when you question whether you are making progress and if you are on the right track. The CEH Online Workshop Series also includes Healing Hints, a 17-page workbook that will help you find the blocks and limiting patterns that are standing in the way of your progress. The exercises will also stop the unnecessary suffering caused by discouraging beliefs. This workbook is a vital companion to the Core Emotional Healing workshops and process.