Turn off the TV


While you zone out in front of the TV watching “Reality” TV, commercials, news and noise, your subconscious mind is being programmed.  The thoughts you think and choices you make may be coming from your time in front of the boob tube. 

Try a “Media Detox”; take a vacation away from watching TV, reading newspapers and magazines, surfing the internet, reading email newsletters and social media.

Spend your free time outdoors, practice yoga, meditate, read inspirational books, write your heart’s desires in a journal and enjoy meaningful connections with your friends and family. 

Walk on the ground barefoot to discharge the negative energy from techonology and other people; take in the nourishment from the earth.


Disconnect to Reconnect to

Yourself, Others and Nature


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