Since first writing about the benefits of a BioMat, many readers and clients have approached me to find out more and ask questions, such as, do biomats work, and what are the amethyst biomat benefits?

Since moving to Costa Rica, I use my Far Infrared BioMat much less, seeing as here we basically live in a BioMat, but when I was back in the US, having the best biomat at home that I could use whenever I needed – especially in winter – was really a godsend and helped support my healing process in many ways.

In this biomat review, I’ll share more of my thoughts on amethyst biomat therapy, my experience of using the far infrared amethyst biomat, the benefits of biomat therapy that I and my clients have experienced, and some tips for finding the best biomats.

Using Far Infrared Mats

The BioMat is my favorite healing device, and I don’t know what I would have done without it during the cold winter months in the US! I was first exposed to it during a retreat I took in Thailand back in 2011. BioMat therapy was my favorite time of day.

A few years ago, my husband bought me the professional BioMat (best gift ever!) which is an amethyst infrared mat to help with my compromised immune system, as well as for adrenal support when I was healing from my breast explant surgery. This model is said to be the best biomat.

In the US, I used my amethyst infrared mat daily for self-care and carried it down to Costa Rica in it’s own purple suitcase for the emotional healing retreats that I was leading!

If you haven’t seen an infrared amethyst biomat before, it’s a mat that comes in different sizes and is filled with amethyst crystals head to toe.

The crystals enhance the Far Infrared technology, which penetrate deep into the body and empowers self-healing.

The BioMat reduces pain and stress and promotes comfort and all-around better health by addressing physical and energetic imbalances at the cellular level. It’s actually FDA approved and health practitioners and hospitals have used this technology for years.

What is BioMat Therapy?

The BioMat is a pad which can either be placed on a bed, couch, chair, massage table, or used directly on the floor. They come in different sizes – a full sized one is best for allowing your whole body to benefit, but a mini size BioMat is a good option if you want to use it mainly for your back, want a portable BioMat, or would like to use it in a chair.

Amethyst far infrared biomats use the healing power of crystals (Amethyst, and there are some models of BioMat with other crystals such as jade or tourmaline added) as well as healing from infrared heat (as used in saunas) to allow the body to relax and restore – you can read more about the BioMat health benefits below.

It converts electricity into Far Infrared rays through a computerized control panel and is EMF safe. This light technology was originally discovered by NASA as the safest form of light.

Lying on a BioMat allows you to enjoy the heat (with adjustable settings) and its soothing effects on your body as well as the healing crystal energy. Although the BioMat is relatively new, you’ll find many amethyst BioMat testimonials and happy customers out there, including me.

Amethyst BioMat Benefits

Amethyst biomat testimonials as well as my own experience have shown a wide range of different bio mat benefits. If you’re already doing emotional healing work, such as the Core Emotional Healing® therapies that I offer, then a biomat is a greatly supportive tool to help integrate the healing process in your body.

  • Relief from muscle pain
  • Relief from back and neck pain
  • Increased blood circulation
  • Relief from joint pain and stiffness
  • Relief from muscle spasms
  • Soothing and relaxing
  • Relief from sprains and strains
  • Muscle relaxation
  • Reduced stress
  • Reduced fatigue
  • Improved immune system support
  • Better sleep
  • Reduced inflammation
  • Increased tissue oxygenation
  • Reduced menstrual cramp pain
  • Reduced arthritis joint pain

Balances adrenals and cortisol:

Most of my clients have tanked adrenals and their cortisol levels are way out of balance. The Biomat is incredible for balancing the stress hormone cortisol. It also balances hormones and boosts the immune system.

I used it every day and felt more calm and grounded. In the first week, I immediately felt my body going through a detox and since I have felt clearer and more inspired.

Reduces anxiety:

My dog also laid on the BioMat daily and his anxiety, excessive grooming and scratching behavior problem, went away as a result. Brocco has been more calm and content than ever before in his life.

Better sleep:

A client of mine had a life long sleep disorder and The BioMat allowed her to sleep 7-8 hours instead of 2 per hours per night. Another woman cried with tears of joy because for the first time in 10 years she is sleeping all the way through the night, and she was only using the BioMat 1x per week for 4 weeks.

Candida, Lyme and Fibromyalgia treatment:

The BioMat helps to cleanse virus, bacteria, fungus and toxins. I have known people with Lyme who have bought a BioMat and they have reported huge decreases in anxiety, along with decreased body and joint pain.

Mood enhancer:

Most people notice their mood is happier, and it helps with coming off antidepressants.

Overall the use of the BioMat can help you to feel more rested, relaxed, and refreshed.

Healing Power of Crystals

The two types of crystals are amethyst, which help produce the FAR Infrared Light, and tourmaline, which produces the negative ions that come off the mat as you lay on it. These negative ions can be breathed in as well as absorbed through your skin.

I also love how the Biomat works on grounding EMF’s!

Invisible electromagnetic waves are penetrating our bodies all the time. This exposure comes from microwaves, cell towers, cell phones, computer screens, power lines and so much more.

The BioMat acts in much the same way as an interceptor like a lighting rod safely conducting that energy back into the ground.

Produces negative ions:

Negative ions are a conductive and healing electricity found naturally around the earth in places like waterfalls, pine forests, the ocean, and so on. Negative ions help the conductivity of the cell. They help to create cell channels so that cells can effectively distribute oxygen, minerals, and nutrients to each other.

Without negative ions, cells cannot communicate with each other and thereby pass on these vital nutrients.

FAR Infrared light is a healing light from the spectrum of the sun.

It’s a specific wavelength which is 6.5 to 9.32 microns and penetrates 4 to 6 inches deep into the cellular tissues of the body. This is a very healing light and heat. If your body drops even by 1 degree Celsius more than 3,000 essential enzymes cannot function in your body. On the other hand, if your body temperature rises by 1 degree Celsius your enzyme activity and immunity increase by 50%.

Get the benefits of an Infrared Sauna and much more at a fraction of the cost!

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