Detox Questionnaire DETOX QUESTIONNAIRE Write down the number to the right of your answer and total How often are you exposed to petrochemicals (found in pesticides, artificial coloring, personal care and cleaning products)? […]
Continue readingCandida Test & Steps to HealCandida is a fungus that normally inhabits the mouth, throat, digestive tract and vagina. Under normal conditions, Candida exists within us in a healthy balance, and the body’s immune system keeps it from spreading. When your immune system is strong, Candida yeasts presents no problem. But, if you have a poor […]
Continue readingToxic Beauty Products What you put on your skin is just as important as what you eat, your skin is the largest organ and everything you put on it is absorbed into your bloodstream and filtered through your liver. Reduce the toxic load by buying natural skin, mouth and beauty products sold in health […]
Continue readingMedia Detox While you zone out in front of the TV watching “Reality” TV, commercials, news and noise, your subconscious mind is being programmed. The thoughts you think and choices you make may be coming from your time in front of the boob tube. Try a “Media Detox”; take a vacation away from watching […]
Continue readingDetox Stress Stress causes chemistry in the body, the same as a famine, toxins, sleep deprivation, dehydration, mental and emotional stress. Your body protects you from stress/famine by holding onto weight. Release toxic stress, childhood traumas, worry and fear in order to release weight and toxins to enjoy life!
Continue readingDid you know that our bodies protect us from toxins by storing them in our fat cells, and in order to allow our body to lose weight, we must reduce the intake of toxins (such as pesticides, chemicals, drugs, artificial sweeteners, high fructose corn syrup, partially hydrogenated oil and substances found in processed food). These […]
Continue readingChewing Toxic Chemicals In Gum!Gum is typically the most toxic product in supermarkets that is made for consumption, and it’s very likely to kill your pet. Commercial gum products contain roughly the same list of toxic ingredients, with differing labeling, which is virtually always designed to be deceptive. These ingredients are going directly into your […]
Continue readingA Pregnancy Diet Is A Detox Diet!Women have been asking me for years if they can detox while pregnant and nursing. I’ve been studying detoxification for most of my life and now that I am pregnant for the first time in my 38 years, I am realizing how similar the detox/cleansing diet is to the […]
Continue reading3 Steps to Lose Weight, Keep It Off & Be Happy The way to best approach weight loss, and happiness, is to become friends with your body and food, and not treat them like they are your enemy. Just like friends, you want to choose food that supports your goals. If your goal is […]
Continue readingTop 5 Detox Myths Debunked #1 You “go on a detox” by juice fasting or doing a detox-in-a-box cleanse Our bodies are always attempting to cleanse and heal itself. You can free up the toxic load, stress and digestive energy to allow it to cleanse anytime. You will be detoxing by just eliminating, or taking […]
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