Blog Archives - Page 17 of 21 - Elicia Miller

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Discover Your Gift

Discover Your GiftSelf Discovery is what life is all about. Discover your gift through writing out and doing the things that bring you joy and release those things that are keeping you from it.  Focus on what you want, what you do right, the positive, what you are grateful for. When you spend time to […]

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The Healing Crisis

The Healing CrisisAKA: The Cleansing Reaction, The Detox Reaction,The Herxheimer Reaction What is it?  Also known as the “Herxheimer Reaction”, this reaction occurs when the body tries to eliminate toxins at a faster rate than they can be properly disposed of. The more toxic one’s bodily systems are, the more severe the detoxification, or healing […]

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Detox Retreat at Home

Detox Retreat at Home Retreat Yourself! Go on a tropical vacation and take a break from all of the stressful food, ways of thinking and living.  A detox retreat is the best way to relax, release stress, renew your health and sense of self.   If you don’t have the time or money to go […]

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Detox Therapy: Chiropractic

Detox Therapy: Chiropractic Erin M. Torzewski D.C., The Body Well  You may associate the word DETOX with a late night infomercial promising a new slimmer, sexier, more energized you; all for $19.95! However, the truth is that detoxing is a natural part of human physiology. We have an innate intelligence that knows how to identify and […]

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Detox Therapy: Acupuncture

Detox Therapy: AcupunctureAcupuncture is an ancient Chinese medicine that uses the insertion of needles into specific points in the body to clear the channels (or meridians) running through the body thereby allowing the qi (or energy) to flow freely. The channels become blocked over time by the toxins that we take in, as well as […]

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Detox with Awareness and Intention

Detox with Awareness and Intention  When you clean your body through a detox program you start to connect with your inner self, and get clear on what you truly need and what’s most important;. reflect on past habits and behaviors and what changes you want to make to best take care of yourself. You may […]

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Reset Your Body From Holiday Indulging

 After giving thanks to all of the delicious meats, stuffing, pies, wine and spirits over the holiday you may be feeling tired, bloated, foggy and puffy.   You don’t have to wait till January 2013 to break your habits and addictions; you can eat a 3-7 day cleansing diet anytime to reset your body, lose […]

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Elicia's 3 Steps to Design Your Own Destiny

Elicia’s 3 Steps to Design Your Own Destiny If you are determined to feel better and enjoy life more fully, it’s time to take responsibility, think for yourself and take the following 3 steps to design your own destiny: Step 1: Let’s Wake Up! Detoxification is the body’s healing mechanism Drugs (and even supplements) are […]

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Chia Seeds are High in Omega-3, Protein & Fiber

Chia Seeds are High in Omega-3, Protein & FiberChia seeds are a good inexpensive, safe source of omega-3, they are more convenient, cleaner (not exposed to many sea life toxins) and even higher in omega-3 than fish.  They are also high in protein and fiber, a perfect detox superfood!   Adults and Kids Love Chia […]

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