Elicia Miller's favorites to improve your mind, body and life!

Category Archives for "Elicia’s Favorites"

Best Alkaline Water Filter Magnetic Technology

What is a Wellness Home? At its simplest, it is a restorative and pristine environment, a greenhouse for the human body.  It provides the perfect delivery for much needed “Self-Care”. The body itself is home to 100 trillion cells. To be well, the optimal function of all our cells need attention. What each cell needs […]

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8 Empathic, Intuitive People Get Candida To Release Physical, Mental & Emotional Toxins

Empathic, Intuitive People Get Candida To Release Physical, Mental & Emotional ToxinsEmpathic, Intuitive People Get Candida To Release Physical, Mental & Emotional Toxins I am highly sensitive, intuitive and empathic. I didn’t know what that meant before my journey with Candida. Candida was there to teach me to feel. I was numbing my emotions and […]

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False Self to True Essence

Discover your True Essence Conditioning From the day we are born What is praised What is encouraged How we feel love How we compensate   Self-Awareness We start to question Think for ourselves Shut off the news Go against the grain Do what we love   Self-Love Stop comparing Feel/heal the wounds Loving thoughts Set […]

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20 Things to Let Go of in the New Year!

20 Things to Let Go of in the New Year!The #1 toxin is stress. Stress comes from many sources; including repressed emotions and memories that get triggered in order to feel, forgive and release. It also comes from how you worry about, and react to, everyday life changes and challenges. In my own journey I’ve […]

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Daily Devotions – Guided Reflections & Prayer Journal

Daily Devotions – Guided Reflections & Prayer JournalToday I feel: Today I am grateful for: Inspirations, prayer, scriptures, quotes: I said a special prayer for: Prayer(s), answered (comfort, peace, love and miracles): Donations of the Heart (acts of kindness, sharing, caring and forgiveness): What I would like to see happen tomorrow (Goals, ideas, etc)   […]

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Kundalini Yoga to Detox & Destress

Kundalini Yoga to Detox & DestressThe overall purpose of Kundalini yoga is to raise your energy and connect to the universal energy. Kundalini yoga practice incorporates breathing exercises, physical postures, hand positions, sound and meditation. This combination of elements is called ‘Kriya’, which means a set of exercises designed to work together, sometimes for a […]

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Be Your Self through Meditation

Be Your Self through Meditation– Be Your Self –   There is nothing that our modern world needs more urgently than people rooted in their true self. The world cannot survive without those truly enlightened ones who hold a transcending confidence reflected in their capacity for loving and for being loved, and exhibiting that sense […]

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