Category Archives for "Blog"

Healing Turning Points: Depression, Anxiety and Skin Issues

Healing Turning Points: Depression, Anxiety, and Skin IssuesThis post is the second in a series called Healing Turning Points: Transforming Pain into Self-Love. The purpose of this series is to show you that you are not alone, that others have experienced the same pains you have, and that there is a path to healing. You can […]

What is the CEH Process?

What is the CEH Process?Core Emotional Healing® (CEH), is a fully developed healing model and system for addressing the deep emotional wounds and trauma from childhood and culture that are causing psychological, emotional, physical, relationship, work, and other problems and limitations in your life. Because the core issues are healed with CEH, the results are […]

Why Boundaries Are Impossible At Times

Why Boundaries Are Impossible At TimesHave you had anyone, a friend, practitioner, therapist, or coach, say to you: “You just need stronger boundaries” or “Just say no”? You may feel like this person is asking the impossible, like you literally can’t do it. Don’t worry, there are reasons you feel this way, and there is […]

Grieving My Soulmate, Girl

Grieving My Soulmate, GirlIf we’re friends on social media, you probably saw that Doug and I said goodbye to our dog, Girl, last week. Last year, I created a series of Healing Turning Point Stories, and in that series, I shared Girl’s Story, written from her perspective. If you haven’t read it yet, you can […]

Core Emotional Healing FAQs

Core Emotional Healing® FAQsThese are questions that have come directly from clients in my CEH Support Group, those who are doing the work with my CEH Self Study Program and showing up to get support when they hit blocks, resistance, or just need clarity on the process. My goal is to give you some insight […]

Healing Turning Points: Codependency and Yeast Infections

Healing Turning Points: Codependency and Yeast InfectionsThis is the 8th installment in my series, Healing Turning Points: Transforming Pain into Self-Love. The purpose of this series is to show you that you are not alone, that others have experienced the same pains you have, and that there is a path to healing. You can catch up […]

How To Heal the Emotional Root Cause of Candida

How to Heal the Emotional Root Cause of CandidaIf you are suffering from Candida and you’ve already tried diet and supplements, don’t give up just yet!Most treatment programs take a cookie cutter approach to healing, only using diet and supplements. This is where they miss the mark… Candida is not only a physical condition, but […]

The Pitfalls of Abraham Hicks and the Law of Attraction

The Pitfalls of Abraham Hicks and the Law of Attraction“If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. […]

Is the Medical Medium Legit?

Is the Medical Medium Legit?Looking back at my healing journey, I’ve tried it all… Fasting  ✓  Raw food diet  ✓  50 different detox methods  ✓  You name it – I did it! I even created 5 different healing directories; two in Atlanta over 7 years, two in Thailand, and one in San Francisco, and I personally tried every single […]

Emotional Healing Happens a Little at a Time

Emotional Healing Happens a Little at a TimeEmotional healing takes a lot of persistence while dealing with resistance and denial. These defensive reactions are so strong in our psyche and culture. This is a major reason that change is an ongoing process for us all and why change often happens a little at a time.Many […]