Category Archives for "Blog"

Me Too Solutions for Sexual Harassment

#MeToo: Solutions for Sexual HarassmentI’ve been really inspired by the #MeToo movement on Facebook in response to Harvey Weinstein to start raising more awareness around what causes sexual harassment and how to heal from abuse.Here’s what I wrote on my Facebook wall:Me too. Now let’s start talking about solutions.Stop gawking and stop allowing your partner […]

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Core Emotional Healing Retreat

This Thailand retreat is different than anything you’ve done before!

This Thailand retreat is different than anything you’ve done before!Eight years ago I listened to a strong calling to move to Thailand. After struggling for so long with trying to pay my bills doing what I loved – teaching self-awareness and healing – I was still experiencing chronic digestive problems, emotional eating, and relationship struggles… […]

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Why My 30 Day Water Fast Didn’t Work

Results of My 30 Day Water Fast April 2012, Costa RicaResults Updated 2017Everyday Eating Disorders Click Here to Watch the Entire Video Training After spending 2 years researching detox retreats in Thailand, I did a 30 day water fast in Costa Rica.Despite spending years and thousands of dollars going away to detox retreats that focused […]

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How to Be Responsible for How You Feel

How To Be Responsible for How You Feel

How To Be Responsible For How You Feel Your triggers are a gift!Do you find yourself bitching and complaining a lot about the same people? If certain people continue to trigger you, instead of avoiding them or blaming them for how you feel, turn within and explore what may be unresolved within you. You may have heard […]

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