Category Archives for "Blog"

Next Level Experiential Therapy

Next Level Experiential TherapyI am always looking to innovate and better my practice and find the most effective way to heal. While I’ve loved leading my 60 day online program, I found that a lot of my clients still had lingering issues or too much resistance.So I began doing Experiential work in-person with my husband […]

The thing nobody is talking about

The thing nobody is talking about…I just started my Express What’s Repressed Core Emotional Healing Program for healing practitioners and already things are buzzing with excitement in our group. Everyone has tried so many healing modalities, and since they were still experiencing the same patterns and triggers, they knew it was time to be with their […]

Why Retreats Shift You More Quickly

Why Retreats Shift You More QuicklyI’m now back “home” in Koh Samui, Thailand, where my retreat research began 8 years ago. I’ve really come full circle here. Eight years ago, the purpose of my research was to discover which of the 14 detox retreats on the island were making a difference in people’s health and lives. […]

Are you a health coach?

Are You a Health Coach?I recently had the honor of being a guest on the Health Coach Academy’s Podcast with Omar Cumberbatch.This was one of my favorite interviews because we discussed how health coaches can make sense out of symptoms to create major breakthroughs for our clients. I share how I got into health coaching, […]

How Emotional Support Can Heal Your Body

How Emotional Support Can Heal Your BodyMy husband Doug Miller, PhD and I recently hosted another episode of “The Intimacy Hour” on United Intentions Radio.In this episode, we share what Core Emotional Healing is in relation to physical symptoms. We talk about the wisdom in our bodies and how each specific physical symptom has a […]

Me Too Solutions for Sexual Harassment

#MeToo: Solutions for Sexual HarassmentI’ve been really inspired by the #MeToo movement on Facebook in response to Harvey Weinstein to start raising more awareness around what causes sexual harassment and how to heal from abuse.Here’s what I wrote on my Facebook wall:Me too. Now let’s start talking about solutions.Stop gawking and stop allowing your partner […]

This Thailand retreat is different than anything you’ve done before!

This Thailand retreat is different than anything you’ve done before!Eight years ago I listened to a strong calling to move to Thailand. After struggling for so long with trying to pay my bills doing what I loved – teaching self-awareness and healing – I was still experiencing chronic digestive problems, emotional eating, and relationship struggles… […]

Retreats that Change Lives

Retreats that Change LivesI just finished my 5th retreat in Costa Rica with my soul sister and colleague, Janet Raftis. All 7 women walked away changed. They each told us how they have more clarity, strength, self-love and compassion.During the week, as a group, they safely went into their pain and took off the blinders […]

Emotional Cause of Bloating

Emotional Cause of BloatingAt first, my clients come to me to heal their chronic physical symptoms, and then they discover what was hidden and what was ready to be transformed.YOUR SYMPTOMS ARE A GIFT!​Your body manifests symptoms from your past emotional patterns and pains that you aren’t aware of – and your body is alerting […]